Fitness3.com - Bowflex Extreme Home Gym, Bowflex 3.1 Select Tech Dumbbell Bench, Bowflex Treadclimber

Adjusts to four different positions for workout versatility
Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
Perform over 30 exercises
Comes standard with a removable leg hold-down brace for added decline position support
Wheels away for easy storage
Dimensions: 55.98" L x 26.06" W x 19.62" H

Heart Rate Monitor: Chest Strap Sensor --A chest reading reduces distortion, making this the most accurate system for measuring heart rate.
Display Panel: Speed, Time, Distance, Calories Burned, Calories-Per-Minute and Total Steps --All of these readings allow you to measure your progress during exercise so that you can meet and exceed your fitness goals.
Easy Speed Control Feature--Allows you to quickly adjust your speed without having to use the up or down arrow and go through 10th's of a mph. The console is numbered 1 through 10.
Water Bottle Holder--Provides a convenient storage place for water bottles so you can stay hydrated while you workout.

Key Specs

Offers over 65 gym-quality exercises
210-pounds of included Power Rod Resistance ý upgradable to 310 or 410 pounds
Reinforced, X-shaped base for stability
Lat tower with angled lat bar helps build back and shoulder muscles quickly
Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
Leg extension attachment helps develop strong, muscular legs
Triple function hand-grip ankle cuffs
Multiple cable/pulley positions enable custom workouts
Owner's manual/fitness guide for step-by-step instructions
No-time-limit manufacturer Power Rod warranty
7-year manufacturer limited warranty
Workout Area: 7 ft x 6 ft
Dimensions: L 4 ft 8 in; W 4 ft 2 in; H 6 ft 11 in