Please click here to download the Fitness3.com Medical Clearance form and here to download the Medical History Questionairre
By filling out these forms prior to an initial meeting it will greatly reduce the time necessary to get started and allow us to do what we do best... training you to get you the results you want!
Your initial meeting will consist of having one of our trainers meet with you to talk about your goals and nutritional needs and an abbreviated training session to give you a "taste" of our skills and training.
After further review of your goals our team will come up with a plan, how often you should meet and what type of trainer you'll need to get the results you desire with the type of training that fits your lifestyle, goals and preferences.
THAT'S IT! Once you get started you'll have all of the guidance necessary to meet your goals, both in person and online.
That's right! Even when you're not training we'll give you full support via email and through our online training and nutrition website.
So if you want superior service and full time support because you're serious about your goals and want the best for yourself then call or email us today and start receiving the professional service you deserve today!
Please download and sign our policy form before your first meeting as well by clicking here.