Laurie Goldsmith-Sperandio - Personal Trainer >>
Laurie
Goldsmith Sperandio is a 53-year-old mom, living in Irvington, New York with
her husband and 13-year-old daughter. After a 20-year career in the corporate
world, but always having a passion for fitness, she became a certified AFAA
personal trainer. Her locally taught classes in body sculpting, specializing
in strength, balance, and coordination became some of the most popular in
the area. Her personal training clientele are mainly women with real lives
like her own, trying to stay fit, juggling career, husband, kids, menopause
etc.
At the age of 51, she competed and won the title of 2003 All Natural New York
State Masters Division Champion and at the age of 52 she won even a bigger
title 2004 All Natural New York State Fitness Champion (beating out every
younger woman in the show).
Recently Laurie became certified by the prestigious National Academy Sports
Medicine as a personal trainer. She is also certified in obesity prevention,
preteen, and teen training. This has enabled her to specialize in whole family
fitness.
She believes that everyone should strive to be the best they can be, and try to put aside at least one hour a day just for themself. She has a life like many other Moms' and knows how difficult staying healthy can be.
Certifications:
Aerobics
and Fitness Association of America (AFAA)
Nationa Academy of Sports Medicine (NASM)
